Home » Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Plus BONUS 101 Ways To Increase Your Metabolism by Katie Glanfield
Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Plus BONUS 101 Ways To Increase Your Metabolism Katie Glanfield

Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Plus BONUS 101 Ways To Increase Your Metabolism

Katie Glanfield

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WARNING : THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS!Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Includes a special FREE bonus report - 101 Ways To IncreaseMoreWARNING : THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS!Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Includes a special FREE bonus report - 101 Ways To Increase Your Metabolism.This 14,000 word book will get you up to speed on everything you need to know about your metabolism, as well as providing you will practical and useful ways to use it to help your weight loss goals and stay thin when you achieve them!Heres why your metabolism is important...When someone at a local gym asked their fitness trainer recently why boosting one’s metabolism was so important to improve our health, the trainer started with a simple example.Consider a chair with just one leg. You may be able to barely balance it by leaning it against a wall but it is going to be impossible for anyone to sit on the chair. If you now add one more leg to the chair, it has added stability but can still barely stand. You now add a third leg – the chair appears stable but the moment you try to sit on it, it is going to collapse. When you finally add the fourth leg, the chair is strong and stable and takes the weight of many a person.If you neither exercise nor have a regular, healthy diet, you are almost like the chair with one leg. You may now add a balanced diet to your life- you have added another leg. You start to exercise regularly- the third leg comes in. However to make the chair stable again, you needed a fourth leg – to make your body healthier and improve your sense of well-being, you need to work on your metabolism.Howard then explained how boosting one’s metabolism was possibly the only way of ensuring that the body gets its best chance at getting rid of excess fat, in the most easy and natural way.Increase Your Metabolism – Decrease Your WeightTrying to be healthy and fit through workouts and diets may work if you are not already suffering from nutrient deficiencies or imbalances. Dieting does not help restore these balances and does not truly work in reducing your weight- on the other hand, it may just worsen the situation.The underlying principle behind dieting is very simple – you have to try and burn more calories than what you gain by eating. Obviously you feel that if you are careful about what you eat, it is easier to burn them by exercising adequately.It may therefore surprise you to know that many people go on diets only to find that they do not lose weight predictably or that they are not losing any weight at all - even if they are watching what they eat and working out regularly. In fact, the moment there is some break in their exercise routines, they find that the weight they had lost after such great efforts has been regainedStudies have shown that there is a very close connection to our body’s metabolism and the pace at which we gain or lose weight. When we start watching what we eat, our body metabolism adjusts itself accordingly and slows down to match the amount of food intake. This slow metabolism breaks down the food slowly and one slowly starts to gain weight again.The solution therefore is not stricter diets or more strenuous exercise regimens. The solution is to master your metabolism...